Additional Therapeutic Services

We work with adults from all walks of life, in different stages of their personal journeys.

Growth Counseling offers a range of therapeutic methods for those who find themselves in the following situations:

  • Healing from Traumatic Experiences

  • Not being your full selves

  • Feeling burnt out or hopeless

  • Carrying the weight of others

  • Live up to your potential

  • Improve personal and professional relationships

Book a Free 15 Minute Consult

Parenting & Family Stress

Parenting isn’t just hard …

… it can feel like you’re carrying the weight of your own childhood on your shoulders, trying desperately not to pass it down to your kids. 

Maybe you snap at them over small things, like when they ask again if mac and cheese counts as a vegetable, and suddenly, you’re hearing your own parent’s voice in your head. 

Or you’re so focused on avoiding your parents’ mistakes that you’ve turned into a helicopter parent, obsessing over every detail of your child’s life.

You’re disconnected from your kids, distant from your spouse, and it feels like you’re failing no matter how hard you try.

Who this type of therapy is for:

• Parents who feel disconnected from their children and spouse.

• Those who are trying to break the cycle of trauma from their own childhood.

• Individuals who’ve done the research, read the books, and still feel stuck.

• Parents who are anxious, hyper-vigilant, or checked out and want to change.

• Anyone who’s ready to stop striving for perfection and start being present.

Book a Free 15 Minute Consult
Book a Free 15 Minute Consult

Anxiety

Anxiety isn’t just feeling a little stressed.

It’s that constant pit in your stomach, the racing thoughts that won’t shut up, and the tension in your shoulders that never goes away. 

Maybe you’ve rehearsed that conversation with your boss a hundred times in the shower, but when it actually happens, you’re still sweating bullets. 

Or you find yourself avoiding social situations because you’re convinced you’ll somehow end up being the person who accidentally sets off the fire alarm again. 

You’re constantly on edge, waiting for the other shoe to drop, and it’s taking a toll on your relationships, work, and overall sanity.

Who this type of therapy is for:

• People who are tired of their anxiety running the show.

• Those who avoid social situations because the “what ifs” are too much.

• Individuals who are constantly on edge, waiting for the next disaster.

• Anyone who’s ready to stop overthinking and start living.

• Folks who want to feel calm and in control for the first time in ages.

Codependency & Toxic Relationships

You feel like you’re constantly walking on eggshells.

Maybe you find yourself clinging to relationships that don’t serve you because deep down, you’re terrified of being alone. 

Or perhaps you’re always the one apologizing, even when you know you’re not in the wrong—like when you said “sorry” for someone else bumping into you at the grocery store. 

You’re stuck in a cycle of giving too much and getting too little, leaving you drained, resentful, and questioning your worth.

Who this type of therapy is for:

  • People who feel like they’re always the one giving more than they get.

  • Those who struggle to say “no” and set boundaries without feeling guilty.

  • Individuals stuck in a cycle of toxic relationships, whether it’s with a partner, friend, or family member.

  • People who have no clue how to have a healthy relationship and feel lost in the process.

  • Folks who are ready to break free and start living life on their terms.

Book a Free 15 Minute Consult

Meet The Interns

Meet The Team

Ready to Learn More? Let’s talk.

Book a Free 15 Minute Consult